3 Day Autumn Equinox Retreat 19th September 2025
Wild Atlantic Way – Donegal - Ireland
As the Earth transitions into the Equinox, it marks the harmonious balance between Summer and Winter, a time to pause, reflect, and prepare for the slower rhythm of Autumn. This retreat includes hatha and yin practices to help you ease into the new season. Grounding earth practices to calm the strong Vata energy during seasonal shifts and working with lung and large intestine meridians for letting go of last season and moving forward.
The Beachfront Studio is well equipped. No need to bring your own as supplied with:
• Nonslip mats
• Meditation Mats &
Cushions
• Bolsters
• Blocks & Staps
• Blankets & pillows
• Eye masks
You will be staying in the converted coach house of this beachfront villa on the shores of Lough Foyle. There are Two, Two-bedroom apartments with twin beds configure Jack & Jill for sharing and privacy, and a shared bathroom. Each apartment has a fully stocked kitchen for drinks & snacks with seating area. There is a cosy lounge in main house around an open fire with a library of Yoga & Health books. You will also have your own private Sea View Sauna to tempt you into the delicious waters of the Wild Atlantic. Stunning sunrises and sunsets, local walks and wild-life. You may even get to see the dolphins.
Your Weekend Schedule
Friday 19th Sep
Check-in: Light refreshments available in apartment.
15:00 – Welcome drink and a delicious light buffet lunch.
17:15 -18.45– Healing Yin Yoga Practice
19:15 – 3 course Dinner featuring vegetarian cuisine
21:00 – Sound Bath with Julie Hegarty
Saturday 20th Sep
08:00 – Morning Yoga
10:00– Healthy breakfast
11:30 – Sea swim/dip and sauna
13:00 – Indian Head Massage Workshop
15.00– Afternoon Tea
17:15– Lymphatic Flow yoga class
19:15– Dinner featuring vegetarian Indian inspired cuisine
21:00 – Yoga Nidra Guided Meditation
Sunday 21st Sep
08:00 – Morning Yoga
10:00 – Healthy breakfast buffet
11:30 – Sea swim/dip and sauna
13:00 – Closing Ceremony followed by Homemade soup and sandwiches.
15:00 Retreat closed
(please note guests can stay on after retreat closing with prior arrangement)
Cost - Your weekend Retreat is £395
Included in Your weekend
All yoga classes, workshops and sauna.
Airport transfers on retreat days.
All food & drink within the retreat times.
Fully stocked fridge in apartments.
Towels, bathrobes, dry robes, paraben free soap, shampoo and conditioner.
What is not Included
Flights to Belfast International.
Airport transfers outside the retreat days if staying extra night.
No food before or after what is stated in the timetable.
Taxis to and from the villa during free time (local bus stops at the gate).
Deodorants & toothpaste.
The Beachfront Studio is well equipped. No need to bring your own as supplied with:
• Nonslip mats
• Meditation Mats &
Cushions
• Bolsters
• Blocks & Staps
• Blankets & pillows
• Eye masks
You will be staying in the converted coach house of this beachfront villa on the shores of Lough Foyle. There are Two, Two-bedroom apartments with twin beds configure Jack & Jill for sharing and privacy, and a shared bathroom. Each apartment has a fully stocked kitchen for drinks & snacks with seating area. There is a cosy lounge in main house around an open fire with a library of Yoga & Health books. You will also have your own private Sea View Sauna to tempt you into the delicious waters of the Wild Atlantic. Stunning sunrises and sunsets, local walks and wild-life. You may even get to see the dolphins.
Your Weekend Schedule
Friday 19th Sep
Check-in: Light refreshments available in apartment.
15:00 – Welcome drink and a delicious light buffet lunch.
17:15 -18.45– Healing Yin Yoga Practice
19:15 – 3 course Dinner featuring vegetarian cuisine
21:00 – Sound Bath with Julie Hegarty
Saturday 20th Sep
08:00 – Morning Yoga
10:00– Healthy breakfast
11:30 – Sea swim/dip and sauna
13:00 – Indian Head Massage Workshop
15.00– Afternoon Tea
17:15– Lymphatic Flow yoga class
19:15– Dinner featuring vegetarian Indian inspired cuisine
21:00 – Yoga Nidra Guided Meditation
Sunday 21st Sep
08:00 – Morning Yoga
10:00 – Healthy breakfast buffet
11:30 – Sea swim/dip and sauna
13:00 – Closing Ceremony followed by Homemade soup and sandwiches.
15:00 Retreat closed
(please note guests can stay on after retreat closing with prior arrangement)
Cost - Your weekend Retreat is £395
Included in Your weekend
All yoga classes, workshops and sauna.
Airport transfers on retreat days.
All food & drink within the retreat times.
Fully stocked fridge in apartments.
Towels, bathrobes, dry robes, paraben free soap, shampoo and conditioner.
What is not Included
Flights to Belfast International.
Airport transfers outside the retreat days if staying extra night.
No food before or after what is stated in the timetable.
Taxis to and from the villa during free time (local bus stops at the gate).
Deodorants & toothpaste.
Book before the 11th July, £395 or £450 paid in 3 installments before 12th Sept
*SOLD OUT*
Terms & Conditions
Cancellation In case of a cancellation where the full amount has been paid, we refund the full amount up to 30 days before the arrival date. We refund 50% of the total booking costs for cancellations between 30 and 14 days up to the arrival date. Any cancellations less than 14 days before arrival day will incur the full cost of the booking. In the event of rare or unforeseen circumstances, we reserve the right to cancel a retreat without explanation. Cancellations include but are not limited to severe weather, infectious disease outbreaks, or structural damage. All fees paid will be refunded unless you choose to accept any substitute we may offer. However, we cannot accept liability for any consequential losses you might incur. Other costs: You are responsible for transfer fees, bank charges and Insurance. Mental Health Awareness: Please note that the retreats are not intended to be a substitute for professional mental health treatment. Therefore, Greencastle Yoga Studio and its teachers cannot be held responsible for any adverse effects, including the worsening of pre-existing mental health conditions, experienced during or after participation in the retreat.
Cancellation In case of a cancellation where the full amount has been paid, we refund the full amount up to 30 days before the arrival date. We refund 50% of the total booking costs for cancellations between 30 and 14 days up to the arrival date. Any cancellations less than 14 days before arrival day will incur the full cost of the booking. In the event of rare or unforeseen circumstances, we reserve the right to cancel a retreat without explanation. Cancellations include but are not limited to severe weather, infectious disease outbreaks, or structural damage. All fees paid will be refunded unless you choose to accept any substitute we may offer. However, we cannot accept liability for any consequential losses you might incur. Other costs: You are responsible for transfer fees, bank charges and Insurance. Mental Health Awareness: Please note that the retreats are not intended to be a substitute for professional mental health treatment. Therefore, Greencastle Yoga Studio and its teachers cannot be held responsible for any adverse effects, including the worsening of pre-existing mental health conditions, experienced during or after participation in the retreat.
Dalyan Yoga Retreat 2026... message Kara with expressions of interest please
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Turkey Yoga Retreat at Grenadine Lodge
Situated near Dalyan, a charming historic fishing village, the lodge has panoramic views of surrounding mountains and fields.
Only a 35 minute drive from Dalaman airport.
Includes:
x5 dinner and x7 breakfast
Water, tea and coffee (kettle available in rooms)
Bed linen/ Bath towels/ Beach towels/ hairdryers
Daily Yoga
Transfer from Dalaman to the lodge
Flights are not included
Holiday Insurance is not included
Optional day trips will be available.
Single, twin, double, triple rooms available.
Price from £799 to 999
10% discount when booking for two people
£300 deposit required to secure your booking
More information below.
Please contact Kara to book
x5 dinner and x7 breakfast
Water, tea and coffee (kettle available in rooms)
Bed linen/ Bath towels/ Beach towels/ hairdryers
Daily Yoga
Transfer from Dalaman to the lodge
Flights are not included
Holiday Insurance is not included
Optional day trips will be available.
Single, twin, double, triple rooms available.
Price from £799 to 999
10% discount when booking for two people
£300 deposit required to secure your booking
More information below.
Please contact Kara to book
Grenadine Lodge is situated on Beach Road, this yoga hotel is charming, the swimming pool has a small waterfall, there is a Turkish tree house where people can relax and a small bar beside the pool which also serves snacks. Massages are also available.
All the rooms have air conditioning and en-suite facilities complete with a hair-dryer on the wall. Wifi and a mini bar.
Yoga will take place twice daily in one of the two yoga śālās. The open yoga shala overlooks the pomegranate field. The second yoga śālā is enclosed on all sides by bamboo screening.
Dalyan village is situated on the small river that joins a large inland lake to the sea. Grenadine Lodge is in the conservation area between the village and the beach. Small buses will stop outside the hotel entrance every half hour taking you on the ten minute picturesque route to the beach. You can also reach Iztutu beach by taking one of the many riverboats from the village (15 minutes walk). Iztutu beach is huge, very beautiful and within the national park. There are no buildings other than a cafe at each end with changing huts and sunbeds - it is a conservation area with extremely strict access rules to protect the turtles which nest there.
Besides visiting the beach a variety of trips can be arranged. There are also hot springs, mud baths and a huge lake to explore - its a very beautiful region
All the rooms have air conditioning and en-suite facilities complete with a hair-dryer on the wall. Wifi and a mini bar.
Yoga will take place twice daily in one of the two yoga śālās. The open yoga shala overlooks the pomegranate field. The second yoga śālā is enclosed on all sides by bamboo screening.
Dalyan village is situated on the small river that joins a large inland lake to the sea. Grenadine Lodge is in the conservation area between the village and the beach. Small buses will stop outside the hotel entrance every half hour taking you on the ten minute picturesque route to the beach. You can also reach Iztutu beach by taking one of the many riverboats from the village (15 minutes walk). Iztutu beach is huge, very beautiful and within the national park. There are no buildings other than a cafe at each end with changing huts and sunbeds - it is a conservation area with extremely strict access rules to protect the turtles which nest there.
Besides visiting the beach a variety of trips can be arranged. There are also hot springs, mud baths and a huge lake to explore - its a very beautiful region